Hey Mama

Are You Ready to Start Living a life of Joy + Balance + Optimal Health & Wellness?

 

Then you have come to the right place.  

 

At Simply Pure Mama, our mission is to help busy mama’s create a life of joy + Balance + Optimal Health & Wellness by living intentionally, taking micro steps on a daily basis and living a life that is aligned with your true purpose and beliefs.

Intentional Living – 10 steps you can take to live more on purpose

      We set ourselves up for either misery or joy by the mindset that we have. Life is tough.  It's easy for us to get consumed by all the negativity that goes on in our lives.  Furthermore, it takes work to be able to let go of things we cannot...

Weight loss after kids. Common roadblocks that moms face and how to overcome them. My weight loss journey after 4 kids

'Before having my babies, I always anticipated pregnancy as this glorious time when I would look and feel my very best.  I would sing to my growing baby bump while documenting every step of this miraculous journey.  As miraculous as it was, my pregnancies were...

An Open Letter to All Moms on Mother’s Day

Dear Moms, I would just like to tell you that you are AMAZING.  I know sometimes you are tired, overwhelmed, over-worked, under-paid, and just worn out.  But I encourage you to sit down, relax, and clear your head of all the things troubling you. Sometimes you may...

Best Mom Products 2019! (For the Natural Mom)

  Mom life is tough which is why when I find game changing products that help to simplify and enhance my busy mom life, I want to yell it from the rooftops to all moms who may be struggling and are looking for a solution. I compiled a list of my favorite mom...

7 All Natural First Aid Hacks Every Parent Should Know! (+ FREE printable cheat sheet)

I am not a doctor or medical expert.  The content I share in this post is from my own research and what has worked for me and my family.  Use discretion in using natural remedies and seek medical help in severe situations.  Click here for full disclosure.   Kids...

Toxic cleaning products that should be avoided and all natural homemade cleaning products to use instead

      When I first became a mom, I became very conscious about the products I was using in my home around my babies.  I began reading labels and researching ingredients. I was shocked to learn about all the harmful ingredients in popular household name...

Healthy Eating for the Whole Family. What foods should you be feeding your family? How to plan and cook healthy meals.

   Food is fuel   Did you ever hear the saying we are what we eat?   Our bodies function based on the fuel we feed it.  When we fuel our bodies with processed, sugary foods that have empty calories, we are going to be running on empty, with little energy and...

Side hustles for moms. Why every mom should have one

What is a side hustle and why you should have one A side hustle is a side job that creates supplemental income.  It’s an opportunity to monetize on something your most interested in without quitting your day job.      37% of Americans have a side hustle.     I...

How to rejuvenate tired eyes ~ 6 Natural anti aging tips for tired moms

When I was just two years old I had to have corrective eye surgery.  One day my eyes just crossed.  I had to wear thick bifocals that had a thick strap attached to them.   I had really big eyes too so the glasses looked kinda funny.    Thankfully the corrective eye...

Enema Benefits to Cleanse and Detox Your Body

I am not a doctor or medical expert.  Everything in this post is based on my own research and personal experiences.  Consult with your physician before performing any of the enema's written about in this post.  Read my disclaimer for more information.     Enema...

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About Me

About Me

Hi there!  I'm Danielle, mom blogger, visionary and dreamer.

I'm on a mission to help moms create a Simply Pure life of Joy + Balance + Optimal Health & Wellness for ourselves and our families.  

My goal is to un-complicate life and provide moms with the tools and strategies to make informed decisions so you can live your best mom life.  .

Read more about the girl behind the blog here

Want to live intentionally?  Click here for my FREE Intentional Living mini course

Podcast episode 13: “Summer Mom” – How to simplify and embrace the simple pleasures of summer 

Show Notes! "Summer Mom" - How to simplify and embrace the simple pleasures of summer Regardless if you are working or at home with your kids over summer vacation, these months should be spent enjoying life.  In this episode I share ways you can simplify life to enjoy...

Podcast Episode 12 ~ 12 ways to boost your mood in 60 seconds or less

      Show Notes        1.  Breathe in pleasant scents    Citrus or peppermint invigorate and lift mood, Lavender is calming       2   Take a “joke break”   Listen to a joke.  Ask Siri to tell you a joke.   Leaves...

Podcast Episode 11 ~ Why I choose to bring my family to a holistic dentist

Episode 11 ~ Why I choose to bring my family to a holistic dentist  Show Notes Oral health should be taken very seriously.  It is the window to our overall health. Teaching our kids preventative measures, like proper brushing and flossing is key.  So is finding a...

Podcast Episode 10 – Intentional Living ~ 10 steps to live more on purpose

  Episode 10 ~ Intentional living ~ 10 steps to live more on purpose:  Show Notes   Do you ever feel like you are surviving instead of living? With each passing day instead of doing what you really want to do, you always find yourself doing what you have to...

Podcast Episode 9 – Morning Routines ~ 7 Habits to become a Happy, Healthy and Balanced Mom

  Podcast episode 9 - Morning Routines ~ 7 Habits to become a Happy, Healthy and Balanced Moms Show notes     I’ve created a consistent morning routine that when i follow it, my days are more productive, my head feels more clear and i’m more focused....

Podcast Episode 8 ~ Is social media controlling your life? How to Facebook on Purpose

Podcast Episode 8 - Is Social Media Controlling your life?  How to Facebook on Purpose    I made a conscious decision to live my best mom life.  I intentionally create a life that is filled with peace, calm and tranquility.  I avoid things that don’t lend itself...

Podcast episode 7 ~ Side hustles for moms and why every mom should have one

Episode 7 - Side hustles for moms and why every mom should have one        Show Notes A side hustle is a side job that creates supplemental income.  It’s an opportunity to monetize on something your most interested in without quitting your day job.  ...

Podcast episode 6 – Our food system is failing our kids ~ How we as moms, can feed our kids healthy foods

Podcast Episode 6 - Our food system i failing our kids. How we as moms, can feed our kids healthy foods Show Notes 1-3 school aged children are obese more than 200,000 youth have type 2 diabetes Over 5 million kids have food allergies 15-18% of kids have a chronic...

Podcast Episode 5 ~ How to prevent a cold when you feel it coming on: 6 ways to cleanse and detox your body to kick an illness before it even starts.

How to prevent a cold when you feel it coming on:  6 ways to cleanse and detox your body to kick an illness before it even starts.   A few weeks ago i woke up my throat was scratchy, i had a headache, i had no energy and the back of my neck/head hurt which always...

Podcast Episode 4 ~ How to have a positive mindset. Strategies you can implement that will shift your thought process.

Everything we do, everything we think, everyone we meet and all of our experiences are interpreted by our mindset.   And the crazy thing is we have control over our mindset.  We have control what we make of the people, places and experiences in our lives.   Our brains...

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