Food is fuel and and feeding our bodies the proper fuel helps us reach and maintain optimal health. I started reading ingredient labels and and really paying attention to what is actually in the foods we are eating when my first baby began eating solid foods.
I was very naive in believing that all the ingredients in foods marketed for babies are made with pure, safe ingredients. Why wouldn’t they be?
It was a big wake up call when I learned about all the chemicals and potential dangers in baby foods. How can companies put toxic ingredients in food we are giving to our little babies? I felt betrayed.
I knew at this point that I needed to make informed decisions on everything I was putting in my baby’s body. It became my mission to learn everything I can about feeding my baby pure and safe food.
Ten years and four kids later I am passionate about feeding my family whole, nutritious, pure foods.
Knowing how to make the right food choices and understanding food labels is super tricky. In this section, I break it down for you and simply the process so you can feed your family pure and healthy foods.
Homemade Broth is a Superfood Bone broth has a ton of health benefits and healing properties. It aides in digestion Reduces joint pain and inflammation It has high amounts of calcium and magnesium It helps maintain healthy skin, teeth and hair including...
An apple a day keeps the doctor away. Or does it? Did you know a sweet, delicious, innocent looking apple is saturated with pesticides? Pesticides are linked to a range of serious illness including cancer, respiratory problems, neurodevelopment delays and impaired...
When life gets crazy, healthy, home cooked meals often gets pushed to the back burner. I am currently climbing out of a healthy cooking rut (or lack of healthy cooking to be exact) and I'm determined to get myself and my family back on track. I notice a huge...
Healthy Eating for the Whole Family. What foods should you be feeding your family? How to plan and cook healthy meals.
Food is fuel Did you ever hear the saying we are what we eat? Our bodies function based on the fuel we feed it. When we fuel our bodies with processed, sugary foods that have empty calories, we are going to be running on empty, with little energy and...
Foods have been traditionally used as medicine across many cultures all around the globe since the beginning of time. Many of the foods we eat have super food characteristics and tons of health benefits. "Let food be thy medicine and medicine be thy food". ...
I love feeding my family healthy, home cooked, real food. But with 4 kids, the hubby's unpredictable work schedule and everyone running in different directions, healthy, family meals can be very challenging. I learned how to maximize my time by pre - planning and...
Hi there! I'm Danielle, mom blogger, visionary and dreamer.
I'm on a mission to help moms create a Simply Pure life of Joy + Balance + Optimal Health & Wellness for ourselves and our families.
My goal is to un-complicate life and provide moms with the tools and strategies to make informed decisions so you can live your best mom life. .
Read more about the girl behind the blog here
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I am not a doctor, nurse, nor do I have a medical background of any kind. I am just a mom sharing my experiences, research and methods that have worked for me and my family. Nothing I post is meant to diagnose, treat, cure, prevent, or replace any medical advice or treatment from a medical professional. This site is for educational purposes only. Everyone is different and everyone responds differently. I cannot be held responsible for the effects of anything you choose to do as a result of my content.. I encourage you to do your own reading and research, and consult with a medical professional if needed.